Plenty, a Park City-based retreat center, offers a holistic approach to health, rooted in the belief that to create a world with plenty for everyone, we need engaged communities full of healthy and happy people.
Have you ever seen someone sprawled out at the gym? A trainer stretching them like a pretzel after a workout? Or maybe you’ve noticed massive football players on the sidelines getting an...
Beauty trends have gone way beyond your mom’s Oil of Olay and are increasingly blurring the line between medicine and wellness. The fusion of hospital and spa seems complete, however, with the...
If you’re like me, your norm on the first day of the year is writing 17 bulleted lists detailing how this year will be different. You’re thinking about finances and trips, but...
Every January, most of us make New Year’s resolutions to prioritize wellness and get our “summer body” ready. 2021 is no different, especially since we’ve spent much of the year holed up...
When 23-year-old Breana Landon woke up at the end of March with body aches and vomiting, she thought she had the flu. “I was very surprised when I went to the doctor,”...
2020 was a long year. So many of us have been struggling with added stress and anxiety- putting a lot of new pressures on our bodies. I for one felt these strains...
