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Find Your Center with Summer Yoga at The Gateway

Starting May 7, The Gateway and Schloé Yoga Salt Lake City will be holding free weekly yoga classes, every Sunday at 9 am at The Gateway fountain. The event is geared toward bringing the community together in a meaningful way through music, exercise and relaxation. Schloé Yoga’s unique post-modern approach to yoga incorporates free-flowing movements…

Sugar Fix

Who wants to give up a daily afternoon treat or a sugary afterwork cocktail? No one really wants to give up anything that brings them pleasure, but if you are reading this then you are interested in what is really going on with the controversy over sugar. Sugar is a drug. It’s addictive and causes…

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