Salt Lake magazine
Browsing Category

Fitness

Sugar Fix

Who wants to give up a daily afternoon treat or a sugary afterwork cocktail? No one really wants to give up anything that brings them pleasure, but if you are reading this then you are interested in what is really going on with the controversy over sugar. Sugar is a drug. It’s addictive and causes…

Summer Holiday Health

With Memorial Day just around the corner and the upcoming summer BBQs and vacations inching closer and closer, many of us are thinking about all the time for lounging, eating amazing meals, sharing drinks with friends, and the array of beautiful desserts that will vanish off our plate. The holidays and vacations are meant for…