Oct 01st 2012
Beauty Buff: Belly dance your problems away
For those of you who like to have fun while exercising, Beauty Buff recommends belly dancing your problems (and fat) away! Read More
Viewing posts tagged workout
Sep 10th 2012
Beauty Buff: The Bikini Body Project
If you thought Photoshop was the only way to a perfect body, personal trainer Charity April is proof that you're wrong. Read More
Sep 10th 2012
Essential Trail Running Gear
Forget the treadmill, pavement or high school track and hit the mountain trails instead. Here's the gear you'll need to hit the trail and start running. Read More
Sep 01st 2012
Running the Wasatch Crest Trail
Wasatch Crest Trail is the Wasatch's crown jewel for trail runners, but it's also a bruiser. Read More
Sep 01st 2012
Running Ann's Trail, Bonneville Shoreline Trail and Clark's Trail
Ann's Trail connects with Clark’s Trail and Bonneville Shoreline Trail to create a 10-mile loop that offers incredible views of the Salt Lake Valley. Read More
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