Dec 24th 2012
Faces: Feel The Pain
Brothers and Utah natives Aaron and Judah Dokos want to pump you up. Read More
Viewing posts tagged exercise
Sep 10th 2012
Beauty Buff: The Bikini Body Project
If you thought Photoshop was the only way to a perfect body, personal trainer Charity April is proof that you're wrong. Read More
Sep 10th 2012
Essential Trail Running Gear
Forget the treadmill, pavement or high school track and hit the mountain trails instead. Here's the gear you'll need to hit the trail and start running. Read More
Sep 01st 2012
Running Ann's Trail, Bonneville Shoreline Trail and Clark's Trail
Ann's Trail connects with Clark’s Trail and Bonneville Shoreline Trail to create a 10-mile loop that offers incredible views of the Salt Lake Valley. Read More
Aug 01st 2012
Standup paddle boarding in Utah
They call it “standup paddle boarding’’ and it is said to be the fastest growing water sport in the country. Read More
Jan 11th 2012
How to Make Those Fitness Resolutions Stick in 2012
“I will, in 2012 . . . “ So goes the annual making of New Year’s resolutions. That is, promises made to correct what people believe to be weaknesses. The problem is New Year’s resolutions typically get tossed out along with the Christmas tree. One study showed 90 percent of the health-related pledges are history within the first 15 days of the new year. Read More
Aug 10th 2011
Former Utah Gov. Mike Leavitt—Q&A on health in the Beehive
Former Utah Governor Mike Leavitt, Former US Secretary of Health and Human Services Donna Shalala, Former US Secretary of Agriculture Dan Glickman, Former US Secretary of Agriculture Ann Veneman. Read More
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